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Meet the man behind the Change 16:61 Project


Ben West

My goal is simple.

My goal is to get you the very best fat loss results and to teach you how to sustain them for the rest of your life.

I created the Change 16:61 Project because I was tired of seeing online programs offering mediocre training and nutrition, with NO actual coaching! Of course, your program is a big part of the puzzle, however I know that having a coach helping you execute your tailored program, with full time guidance, will completely optimise the outcome of your program.

Over the last 6 years as a university graduate, a body transformation coach and physique competitor, I’ve had failures, successes and I’ve been through plenty of trial and error to get to where I am now. 

The methods I use have been tried and tested both upon myself and also with 100s of clients. I guarantee that my methods WILL work for you. I believe the project will transform your life, by improving your relationship with food and exercise forever, making you happier, healthier and more confident.


Qualifications, Experience & COLLABORATIONS