My goal is simple.
My goal is to get you the very best fat loss results and to teach you how to sustain them for the rest of your life.
I created the Change 16:61 Project because I was tired of seeing online programs offering mediocre training and nutrition, with NO actual coaching! Of course, your program is a big part of the puzzle, however I know that having a coach helping you execute your tailored program, with full time guidance, will completely optimise the outcome of your program.
Over the last 6 years as a university graduate, a body transformation coach and physique competitor, I’ve had failures, successes and I’ve been through plenty of trial and error to get to where I am now.
The methods I use have been tried and tested both upon myself and also with 100s of clients. I guarantee that my methods WILL work for you. I believe the project will transform your life, by improving your relationship with food and exercise forever, making you happier, healthier and more confident.